Burnout Check-In Take the
Burnout Assessment Tool (BAT)

Answer a these questions and get personalized insights
backed by research and designed for busy professionals

Exhaustion

1. At work, I feel mentally exhausted

2. Everything I do at work requires a great deal of effort

3. After a day at work, I find it hard to recover my energy

4. At work, I feel physically exhausted

5. When I get up in the morning, I lack the energy to start a new day at work

6. I want to be active at work, but somehow I am unable to manage

7. When I exert myself at work, I quickly get tired

8. At the end of my working day, I feel mentally exhausted and drained

Mental distance

9. I struggle to find any enthusiasm for my work

10. At work, I do not think much about what I'm doing and I function on autopilot

11. I feel a stron aversion towards my job

12. I feel a strong aversion towards my job

13. I'm cynical about what my work means to others

Cognitive impairment

14. At work, I have trouble staying forcused

15. At work, I struggle to think clearly

16. I'm forgetful and distracted at work

17. When I'm working, I have trouble concentrating

18. I make mistakes in my work because I have my mind on other things

Emotional impairment

19. At work, I feel unable to control my emotions

20. I do not recognize myself in the way I react emotionally at work

21. During my work I become irritable when things don't go my way

22. I get upset or sad at work without knowing why

23. At work, I may overreact unintentionally

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Burnout Check-In Take theBurnout Assessment Tool (BAT)

Answer a these questions and get personalized insights backed by research and designed for busy professionals

Exhaustion

Mental distance

Cognitive impairment

Emotional impairment

You're at a lower burnout distress

You're at a moderate burnout distress

You're in high burnout distress

Burnout Check-In Take the
Burnout Assessment Tool (BAT)

Answer a these questions and get personalized insights
backed by research and designed for busy professionals